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Sample Daily Meal Plan: Breakfast: Scrambled eggs with spinach and feta (high protein & low carb) Herbal tea or lemon water ( best breakfast for Semaglutide ) Lunch: Grilled salmon with quinoa and roasted vegetables Side of mixed greens with olive oil dressing Dinner: Baked chicken breast with steamed broccoli and avocado Cauliflower rice for added fiber Snacks: Greek yogurt with chia seeds Nuts and cheese (portion-controlled) Semaglutide and Intermittent Fasting Intermittent fasting can complement your Semaglutide diet plan by enhancing fat loss

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This helps you feel full longer but can lead to feelings of heaviness or nausea

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