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Avoid high-fat and very sweet foods early on they are the most common reported triggers for nausea and vomiting in clinical observation

Why it matters: Inadequate protein accelerates muscle loss, slows metabolism, and undermines the long-term success of your weight loss

However, the degree of HbA1c lowering desired must be taken into account, and the relatively modest glycemic effects at lower starting HbA1c, as well as their cost compared to other agents may temper ones enthusiasm for prescribing this class of therapy

When someone starts a weight loss medication, they want to know when results become visible