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Here are six key principles to guide your nutrition choices: Small, frequent meals

10.1016/s0140-6736(20)32205-4 [DOI] [PMC free article] [PubMed] [Google Scholar] Scherer T., Sakamoto K., Buettner C

These agents activate the cAMP-PKA signaling cascade in pancreatic -cells 6 , resulting in glucose-dependent insulin secretion, suppression of pancreatic -cell glucagon release, and modulation of gastrointestinal motility through delayed gastric emptying 7
Review article: dietary fibre-microbiota interactions
