loneliness is as lethal as smoking 15 cigarettes a day The U.S. Surgeon General has officially identified growing public health crisis, warning that its impact on physical health can be comparable to up to a 15 Cigarettes — Dr. Julianne
Description
Staying away from others outside of your immediate family and reducing errands to only the essentials (and ideally once per week) are great ways to protect yourself

Heres something most people dont think about: smoking doesnt just mess with your lungs or your ability to fall asleep, it messes with how easily you wake up, too

'Yes, I wasn't eating or sleeping, but at least I felt good about my marriage
Most cigalikes look like cigarettes but there is some variation in size
