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The effect of dietary L-carnitine supplementation on mitochondrial and peroxisomal -oxidation As shown in Fig
Meat: Red meats, in particular, are rich in L-carnitine
This unflavored powder can be easily mixed with water or other beverages, allowing for flexible consumption
1 As a direct result of their pain, patients have reported sleep disturbances, impaired activities of daily living, depressed mood, anxiety, and overall diminished quality of life
