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[DOI] [PubMed] [Google Scholar] 50.Cattaneo S.M., Quastler H., Sherman F.G

28 Unless accompanied by the clinical manifestations of vitamin B 12 deficit, functional cobalamin deficiency is usually asymptomatic

Wang X, Su H, Copenhagen LD, Vaishnav S, Pieri F, Shope CD, Brownell WE, De Biasi M, Paylor R, Bradley A

While certain vitamins and supplements (such as biotin, vitamin D, and iron) are important for overall hair health, there is little evidence to suggest that taking them alone will significantly accelerate hair growth
