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Vitamin C is important for super immunity, stress management, healthy skin, strong bones and more
doi: 10.1016/j.cell.2014.02.045
doi: 10.1038/nbt950
Recent research has demonstrated that GABA can be a potent mediator of the gutbrain axis, as it is circulating and brain levels are regulated by the microbiota, and that changes in GABA levels and microbiota composition play a role in modulating mental health
