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Converts fat to glucose, which burns fat and changes it into energy for the body - Evidence shows B-Complex improves PMS symptoms - Treats fatigue caused by: nerve damage, Diabetes, Sciatica, Tinnitus, Stress and Chronic disease Deficiency Signs: - Skin rashes - Scaly skin on the lips - Cracks around the mouth - Weakness, fatigue & confusion - Nausea - Abdominal cramps Recommendations: once every 4 weeks

Blood 90:172b, 1997

von Ahsen N, Richter M, Grupp C, Ringe B, Oellerich M, Armstrong VW

However, it is necessary to consider challenges in the optimization of drug formulation, dosage, bioavailability, and molecular stability in specific populations