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PMID: 11713213.] Alba M, Fintini D, Sagazio A, Lawrence B, Castaigne JP, Frohman LA, Salvatori R

Nat Rev Endocrinol 3 , 302310 (2007)

Additionally, excessive alcohol consumption can impair liver function and gut health, reducing the bodys ability to efficiently absorb and store the vitamin

However, listening to your body and following any specific advice from your healthcare provider is crucial
