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Description
Begin a high-quality multivitamin, vitamin D3 supplementation if levels are below 40 ng/mL, and ensure protein intake is already at 0.8-1.0 grams per kilogram daily
The impact of hyaluronic acid on tendon physiology and its clinical application in tendinopathies
Mothers in this study were not undernourished, consumed animal protein, and had adequate vitamin B 12 intake during pregnancy and postpartum according to responses given to dietary questionnaires
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