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Monthly B12 injections or high dose oral supplements (0.5 mg) can be prescribed to correct a diagnosed deficiency but many researchers feel that it is a good idea for everyone over the age of 50 to take a B12 supplement, which includes at least the daily value of 2.4 micrograms
Unlike oral supplements, intramuscular B12 injections bypass digestion to deliver the vitamin directly into your bloodstream
IM (intramuscular) injections efficiently deliver essential nutrients directly into the muscle tissue for fast and complete absorption
