can you take b12 tablets instead of injections vs. Oral Supplements: Which Is Better? Vitamin B12 Injections vs. Oral
Description
Anything higher than that quickly becomes too much volume for one subQ site, which is why oral capsules are the standard route

Site rotation importance Repeatedly injecting in the same location can cause local tissue changes including lipohypertrophy (abnormal fat accumulation) or lipoatrophy (fat loss creating depressions)
Administration and Dosage Vitamin B12 Injection Administration Vitamin B12 injections are typically administered by healthcare professionals, although some individuals may be trained to self-administer the injections at home

Will I keep the weight off after stopping
