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Inositol, akin to a B vitamin, aids in the distribution of fat and in maintaining a healthy cell structure, while Choline supports liver function and fat excretion

Fact check: Vitamin B12 supplement containing cyanocobalamin is as toxic as cyanide There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, internal medicine, Manipal Hospital, Kharadi, Pune Whenever we come across any statement on social media that may impact health, we ensure to always get it fact-checked by experts

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Leucine also contributes to cell growth and the formation of sterols