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ALA can be taken through diet to fulfill its bodily requirements and can be received from natural sources
That means your body can draw from these stores for years before you start to show signs of a deficiency
Read our most frequently ask questions Duration: 00:00 Published: 18 May, 2026 Share this on: Vitamin B12 deficiency can sometimes signal an underlying medical condition, including certain cancers that affect the digestive system or bone marrow
doi:10.1155/2013/162750 Spagnuolo C, Napolitano M, Tedesco I, Moccia S, Milito A, Russo GL
