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Description
Creatine boosts phosphocreatine levels, which fuels high-intensity exercise, allowing trainees to work out harder and recover slightly quicker between bouts of physical activity: Creatine supplementation may speed up recovery time between bouts of intense exercise by mitigating muscle damage and promoting the faster recovery of lost force-production potential. Journal of Nutrients
The actual "muscle supporter" Reply 5 people found this helpful
MeyburgJSchulzeAKohlmuellerDPschlJLinderkampOHoffmannGFet al
Especially, patients with minimal hepatic encephalopathy showed a lower increase of cerebral oxyhemoglobin concentration in response to word fluency task than that of patients with liver cirrhosis without minimal hepatic encephalopathy 37
