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Description
Biotin (White Liquid Small Vial) - 1g Role: Also known as Vitamin H, Biotin is essential for skin, hair, and nail health
This form is also easier for the body to utilise than cyanocobalamin
Remember to adjust the dosage in cases such as weight gain (above 100 kg) or weight loss (below 100 kg)
Gargano ML, van Griensven LJL, Isikhuemhen OS et al (2017) Medicinal mushrooms: valuable biological resources of high exploitation potential
