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Description
Oral Supplements : Oral supplements are widely available, and research suggests that, at high doses, they can be just as effective as injections for correcting deficiency[21], making them a viable alternative for many individuals
You should not take B12 injections if you are allergic to vitamin B12 or cobalt or if you have Lebers disease[18], a rare genetic condition that can lead to optic nerve damage and vision loss
Dinh Tran, MD , at Family Health Care
Safety: Reported as well tolerated in short studies, with low risk of hypoglycemia compared to HGH
