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The 2024 Mayo Clinic Press piece by Dr
Starting out : Use once daily for the first week, then build up to twice daily as your skin adjusts
Magnesium helps relax bronchial smooth muscle cells and reduces lung inflammation, which may help those with lung conditions ( Additionally, people with certain respiratory conditions are more likely to be deficient in magnesium, which can affect lung function
[DOI] [PMC free article] [PubMed] [Google Scholar] 198.Voetsch B., Jin R.C., Bierl C., Deus-Silva L., Camargo E.C.S., Annichino-Bizacchi J.M., Handy D.E., Loscalzo J
