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doi:10.1136/bmj.324.7352.1512 Song C, He J, Chen J, et al

Adequate levels of B12 can help in maintaining a balanced mood and have been linked to a reduction in depression symptoms, underscoring the vitamins importance in mental health

Bisphenol-A and the great divide: A review of controversies in the field of endocrine disruption

A B12 deficiency disrupts your metabolism which has a knock-on effect on weight, appetite and energy levels
