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[DOI] [PMC free article] [PubMed] [Google Scholar] 29.Dwidar M., Buffa J.A., Wang Z., Santos A., Tittle A.N., Fu X., Hajjar A.M., DiDonato J.A., Hazen S.L

doi: 10.1002/iub.1646

PubMed Central , Scandinavian Journal of Gastroenterology , vol

Increased Energy and Endurance By transporting fatty acids into the mitochondria, L-Carnitine boosts energy production and allows you to perform longer and more efficiently during workouts