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Additionally, research on magnesium supplementation indicated that this delivery method achieved significantly higher blood magnesium levels compared to conventional oral supplements (26)
Deficiency of vitamin B12 and its relation with neurological disorders: A review
Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist
If you are severely deficient in vitamin B12, you might be recommended B12 shots every other day for about two weeks to replenish your B12 stores and correct symptoms
