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Fortified foods usually include milk alternatives and breakfast cereals, and selections vary depending on the country
Often, because the body preferentially transfers maternal vitamin B12 to the baby in utero, the baby has some vitamin B12 stores at birth
(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen
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