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B12 deficiency can also cause water retention, constipation, muscle weakness, fatigue, and weight loss
These substances, including enzymatic (catalase, superoxide dismutases, glutathione peroxidase and glutathione reductase) and non-enzymatic [vitamin E, vitamin C, glutathione (GSH) and uric acid] categories, protect an organism from oxygen free radicals (3)
Aging, poor diet, chronic illness, stress, sleep deprivation, and exposure to toxins can all contribute to low glutathione over time
Digiesi, V., Palchetti, R., and Cantini, F
