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Description
All other studies have been conducted in animal/rodent models with the vast majority exploring gastrointestinal benefits
Selecting equipment matched to water chemistry and maintaining a proactive inspection and treatment plan helps sustain performance
extra B12 is excreted if levels are normal Weight Loss: little evidence B12 shots cause weight loss Mood: helps if mood issues come from deficiency but not a standalone depression treatment The key takeaway is that B12's benefits come from correcting a deficiency, not supplying extra boosts to healthy individuals
The obvious solution most people think of when they want to boost specific vitamins or minerals in their bodies is to start taking oral supplements
