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In the first scenario, the individual may experience a reduction in oxidative stress and improved metabolic health, potentially leading to lower uric acid levels

Biomarkers of iodine status More than 90% of ingested iodine is excreted in the urine within 24 to 48 hours such that daily iodine intakes in a population can be extrapolated from measures of median spot urinary iodine concentrations (10, 11)

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