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Description

Many athletes use L-Carnitine to help maintain training output during calorie-restricted phases or high-volume workouts

Nutrition 2008;24(4):305-313

The reduction in fatigue and quicker recovery make these capsules a valuable addition to my routine

By: Matt Weik, BS, CSCS, CPT, CSN References Virmani, Mohamed Ashraf, and Maria Cirulli

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