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Since its first description in the peer-reviewed literature by Neelakantan et al

Animal sources include dairy products, eggs, fish, poultry, beef Liver Chicken Fish and shellfish such as trout, salmon, tuna fish and clams Fortified breakfast cereal Low-fat milk Yogurt Cheese Eggs If you are looking for a food fortified with B12, check the product's Nutrition Facts label

Therefore, the methylation of NA is not only relevant to the abundance of free NAD + but is also relevant to the activity of these NAD + -consuming enzymes, because as a metabolite of these NAD + -consuming reactions, NA naturally has inhibitive effects on these enzymes

B3 (Niacin)