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Magnesium and B6 play a role in the development of all major neurotransmitters so it is no wonder they have such profound influence
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It is important to note that the ligands specific to the ingested B 12 formmethyl and adenosylare removed during that process and not used inside cells during the conversion of cobalamin to the 2 active forms of B 12 (Figure 1).6,2530 Activation of cobalamin occurs in very specific cellular environments
They may provide complementary benefits, such as enhanced antioxidant defense and reduced inflammation
