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Traditional weight loss methods have their place, but they arent a one-size-fits-all solution

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Correcting B12 changes your metabolism and nervous-system signalling, and that adjustment itself can feel like tiredness, lightheadedness or a vague off feeling before things settle

Read More Why Being Bad Might Actually Be Good for Your Health (Off the Plate) As a functional-friendly health coach, one of the most common patterns I see in clients on strict healing protocolswhether for autoimmune disease, gut repair, or hormone balanceis the buildup of pressure