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They posit its potential role in boosting dermal cell multiplication and survival, both of which are essential in collagen production
10.1016/j.redox.2020.101676
Symptoms include tiredness, weakness, constipation, memory loss, and reduced energy
Maintaining a healthy gut microbiome involves consuming a balanced diet rich in fiber, probiotics, and prebiotics, staying hydrated, managing stress, and avoiding excessive antibiotic use
