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Amount per serving: 250 mg Trans-Resveratrol is one of the most extensively studied longevity compounds, renowned for its remarkable ability to activate SIRT1, a key longevity protein

Fermented foods Fermented foods are rich sources of beneficial bacteria, enzymes and bioactive compounds that help support the gut-brain connection, an increasingly recognized pathway linking digestive health with brain function

All participants gave written informed consent before enrollment and were recruited as non-headache controls (CT) or those with CM based on the International Classification for Headache Disorders, second edition (ICHD-3 beta) criteria (Olesen and Third International Headache Classification Committee of the International Headache, 2011)