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Mccarthy DW, Bass LA, Cutler PD, Shefer RE, Klinkowstein RE, Herrero P, et al

Definition of a B12 Shot A Vitamin B12 shot, also known as a cobalamin injection, involves administering the vitamin directly into your bloodstream through an intramuscular or subcutaneous injection

J Appl Physiol Bethesda Md 1985. 2011;110(3):774-780

your body keeps what it needs and excretes the excess through your urine
