Is L-Carnitine Safe?
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Description
It is a natural hormone that primarily functions to increase appetite and stimulate the secretion of growth hormone
This value is very low compared to the recommended daily intake of below 2,400 mg (21)
doi: 10.2337/DB14-1213 17 BhattacharyaT.SoaresG
While B12 deficiency is a well-known cause of hair thinning, elevated B12 can disrupt nutrient balance (e.g., folate or B6), trigger inflammatory responses, or signal underlying health issues that impact hair follicles
