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100 ml and 250 ml bags

A 2013 meta-analysis of 17 randomized, placebo-controlled studies in a total of 1,625 participants with heart failure found that oral L-carnitine (1.5-6 g/day for seven days to three years) significantly improved several measures of cardiac functional capacity (including exercise tolerance and markers of the left ventricle function), yet had no impact on all-cause mortality (56)

Pre-workout nudge: Studies suggest sipping coffee about 30-60 minutes before exercise can increase endurance and performance

Science Our doses are based on published human studies, not on the German minimum recommendation