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PhinneySDBistrianBREvansWJGervinoEBlackburnGL.The human metabolic response to chronic ketosis without caloric restriction: Preservation of submaximal exercise capability with reduced carbohydrate oxidation

The International Society of Sports Nutrition (ISSN) concluded that creatine is the most effective nutritional supplement available for athletes interested in increasing high-intensity exercise capacity and lean body mass [12]

Vitamin E (200 mg thrice daily for 4 weeks) demonstrated significant improvement in a limited case series

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