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Description
That means eating foods that are rich in animal proteins, which are the main source for B12: Vegans and vegetarians who dont eat animal products may include a B12 supplement in their diet
Dispose of unused or expired product through a pharmacy take-back program or place in a sealed plastic bag mixed with coffee grounds before throwing it in household trash
A deficiency in Vitamin B12 can lead to anemia and various neurological disorders
It's a naturally occurring peptide found in your blood, saliva, and urineyour body already knows it well
