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The frequency of B12 shots depends on the severity of the deficiency and individual health factors

Mild pain at the injection site has also been reported

Different Forms of B12 Supplements If supplementation is recommended, you'll find several forms available: Cyanocobalamin (most common and stable form) Methylcobalamin (active form) Hydroxocobalamin (often used in injections) Each has its advantages, and your healthcare provider can help determine which is best for your situation

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