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The Mindfulness-Based Stress Reduction (MBSR) program is a multi-component intervention that aims to alleviate suffering through the cultivation of mindfulness: Mindfulness is an attitude of awareness that arises through conscious attention in the present moment and nonjudgmental observation of the unfolding experience [100]: It is a helpful complementary treatment for patients with fibromyalgia, as it improves some of the main symptoms of fibromyalgia and reduces the subjective burden of the disease [101]

Which role in physiology and pathology

Antioxidant activity and nontoxicity of extracts from Valeriana officinalis , Melissa officinalis , Crataegus monogyna , Hypericum perforatum , Serratula coronata and combinations Antistress 1 and Antistress 2

This review is aimed to describe the mechanisms involved in these alterations