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Whether this represents an actual effect on REM sleep or simply better dream recall due to improved sleep quality remains unclear

10.1371/journal.pone.0063773 Summary Keywords psychiatry, mood disorder, neuropsychaitric disorders, behavior, biological rhythms, chronobiology, 6-sulfatoxymelatonin (aMT6s), biomarker Citation Tonon AC, Pilz LK, Markus RP, Hidalgo MP and Elisabetsky E (2021) Melatonin and Depression: A Translational Perspective From Animal Models to Clinical Studies

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