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Description
Unlike caffeine, B12 does not act as a stimulantit supports the body's natural energy processes over time rather than providing immediate alertness
Outliers were then removed, and the data were run through the Spearmans-Pearsons Decider again
Their benefits are most noticeable in people who have low or borderline B12 levels, absorption challenges, or increased needs
Time needed for improvement ranges from a few days to several weeks, depending on the individual
