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Vitamin B12 Deficiency Hair Loss: 3 Treatments To Restore Hair Find out if this vitamin deficiency really does spell trouble for your tresses

Fortified cereals, nutritional yeast, protein shakes, and functional beverages all contribute B12, and energy or wellness products may contain it at doses far above the daily requirement

Which is whyeven though our phone lines are blowing up with calls from people interested in getting a booster shotat this time we are prioritizing getting third doses to people who are immunocompromised, to give good practical and protective immunity to people who werent able to fully benefit from those first two shots alone

B12 facilitates the formation of DNA, the fundamental genetic material in your cells, ensuring the stability of your chromosomes while also assisting in protein synthesis and methylation through the regeneration of methionine