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Description
Peptide therapy may be appropriate for individuals experiencing fatigue, weight gain, slow recovery, hormonal imbalance, sleep disruption, joint or muscle discomfort, or age-related changes in skin, metabolism, or cognition
PMID: 28340339 View source Demaria M, et al
Sleep for 7-8 hours every day, as inadequate sleep can also cause fatigue and tiredness
The widest inter-threshold range is observed during the circadian trough, which typically coincides with the human sleep phase 53 when the sympathetic nerve activity is reduced 54
