b12 injections reading some of the posts here I feel I may have been lucky with my GP. I start on the 13th, then folate and B12 tablets for 3 months then Benefits of B12 Injections -

Perhaps most importantly for weight management, choline is involved in the transport of lipids (fats) from the liver, which not only supports overall liver health and function but also helps prevent excessive fat accumulation in this vital organ

Immediate Results Because the injection delivers vitamin B12 directly into your bloodstream, it bypasses the stomach and liver, which can delay nutrient absorption and reduce effectiveness of the vitamin in the body

Maintenance Phase: Many users transition to maintenance dosing during this period, having achieved significant metabolic improvements

This form can be used directly in the body, without need for conversion, and is better utilised than cyanocobalamin (5)