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doi: 10.1097/01.psy.0000116249.60477.e9
2021 Apr;141(4S):968-975
Rather after 28 d GPLC at 4.5 g/d there was a significantly greater rate of power decline within individual sprints with reduced mean power output
The most common side effects, especially with excessive consumption that exceeds recommended amounts, include gastrointestinal discomfort, a fishy body odour and an increase in blood pressure
