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Description
Research suggests that supplementation may improve memory, attention and overall cognitive function
The first step is TML hydroxylation, which is mediated by TML dioxygenase, and generates 3-hydroxy-6- N -trimethyllysine (HTML)
[DOI] [PMC free article] [PubMed] [Google Scholar] 23.Wallace WC, Akar CA, Lyons WE
It bypasses the variability of gut absorption and allows us to reach and maintain levels that are harder to achieve with diet or over-the-counter capsules alone
