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Description
Key detail: B12 deficiency symptoms overlap completely with diabetic neuropathy, so always check B12 levels before accepting a neuropathy diagnosis
Most recommendations suggest consuming at least 0.7 to 1 gram of protein per pound of body weight daily
10,11 As described in the introduction section, a high distal skin temperature during the day is associated with lowered vigilance and increased sleep propensity, 7 and low distal skin temperature is expected to correspond with an increased maintenance of wakefulness
Weve also seen its safe to take them together
