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Hydration: This aids in improving skin hydration and preventing dryness, resulting in a more radiant and youthful appearance

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Intriguingly, high-altitude natives in regions like the Himalayas and the Andes possess unique gut microbial profiles characterized by enrichment of fiber-fermenting taxa and short-chain fatty acids (SCFAs)-producing bacteria, which are hypothesized to contribute to enhanced hypoxic tolerance (Quagliariello et al., 2019)

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