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Monitor progress over 4-6 weeks for noticeable changes
Some users report minor digestive changes, particularly with higher doses
Supplementation of Direct Antioxidants There are various antioxidants with the ability to directly eliminate ROS, such as vitamins, carotenoids, polyphenols, and lipoic acid, which are widely present in food and are often taken as dietary supplements [118, 119, 120, 121]
Very little bruising or swelling
