l-carnitine fitness reddit Before or After Workout – Which Is Better for Fat Loss ? Anyone have experience with L-Carnitine?
Description
PMID 17331998
VO 2 max: maximal oxygen uptake
l-Carnitine administration may also ameliorate insulin resistance, hypertriglycedaemia, inflammation and protein wasting [8, 9]
Bei einer Dosierung von mindestens 20 mg reicht sie mit tglich 2 Kapseln circa 3 Monate lang
