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Estudios en ratas mayores han demostrado que la suplementacin con altas dosis de acetil-L-carnitina y cido alfa-lipoico (un antioxidante) puede reducir la degradacin mitocondrial

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Accordingly, numerous studies show that it reduces hepatic glucose mobilization after nutrient ingestion [25,26]

Identify health risk factors: Low sleep efficiency is associated with an increased risk of various adverse health outcomes, including cardiovascular disease, metabolic disorders, cognitive impairment, and mental health disorders